Your Practice, Your Needs, Your Choice

Do you want to learn how to start yoga?

Whether you want to learn to slow down, breathe deeply, or just strengthen your mind-body connection, starting a yoga practice can help. Yoga, from the outside, can appear intimidating.

Let’s face it – you don’t always get what you are looking for in a studio yoga class. While classes are generally well-rounded, sometimes our body needs or asks for something in particular. Private yoga practices allow you to choose exactly what type of yoga class you want every time you practice .after a long day perhaps you are looking for a more restorative class with longer-held poses. Maybe you have a lot of energy and are looking for a fast-paced class with plenty of movement.

Book your private practice or a practice with your friends. I’m available to create a practice only for YOU, to meet your needs.

❤Choose your practice
❤Choose your time
❤Choose YOU
Because You’re Unique

A yoga practice designed only for you, I can teach you via skype for a live yoga class.

Let’s practice yoga together.

Beginners Yogi

Beginners Cours: 5 practices of 60″ to introduce you to the practice of Hata yoga and Vinyasa Yoga aim to get you feeling better. All classes will start with a pranayama (breath work) practice to get you comfortable, and for the duration of the class we will listen to music to help you deepen the experience.

• Stress release Practice
• Better sleep Practice
• Grounding Practice
• Self-love Practice
• Vitality Practice

I can teach you via skype for a live yoga class.

Advanced yogis

Do you want to deepen your practice of yoga? Or do you want to practice Hata Yoga for the first time?

Advenced yogis Cours: 10 practices of 60″ to deepen your practice of yoga and your pranayama technique. All classes will start with a pranayama practice, follow by a Vinyasa or a Gentle flow of your choise, for all the duration of the class we will listen to music to help you deepen the experience.

• Breath work Practice
• Advanced Yoga posture
• Self-love Practice
• Journaling
• Meditation

I can teach you via skype for a live yoga class.

Let’s practice yoga together.

You can buy this as a gift to your loved ones !