Yoga Retreat @ Home

Yoga retreat at home. Distant but close in practice.
Three days of yoga, meditation, music, cooking, mindfulness and creative writing exercises. Each retreat has a different goal, they can be done alone or with friends.

BREAK FREE

Three days of yoga, meditation, music, cooking and mindfulness exercises to make room for the new year, clean up everything we don’t need and be grateful for what you have! Free yourself from anxiety and stress: BREAK FREE!

The daily program:

  • Vinyasa Flow yoga LIVE every day
  • Mediation
  • Mindfulness exercises
  • Music
  • Detox recipes and drinks

JOYFULL YOGA RETREAT

Find the joy of a radiant appearance from the inside out,
After this 3 days of yoga, writing, good food, dancing, taking care of yourself your skin will be shiny, your body will be in great shape! Feel happy and find your smile again!

The daily program:

  • Vinyasa Flow yoga LIVE every day
  • Mediation
  • Jurnaling exercises
  • Music
  • Beauty Tips
  • Food recipes to bring you joy

LOVE LOUDLY

Three days of yoga, Breathing, asana and meditation practices that combine for a complete experience of integrating your practice into your daily life. While you’ll take care of yourself you’ll love you more.

The daily program:

  • Vinyasa Flow yoga LIVE every day
  • Mediation
  • Jurnaling exercises
  • Music
  • Beauty Tips
  • Food recipes to love food and life

Splendid practice, true teacher of YOGA and Wisdom.

— Claudia M.

Thank you for the wonderful classes these past few days. It was great being able to share yoga with youand I found a new love for bridge pose!It made me realize that I can still do a yoga class even when condition are optimal I can still benefot from the practice. Thank you!

— Kathy R.

HURRY UP! Book your place! Are you feeling anxious, exhausted or overwhelmed? Can’t find your motivation, inspiration and creativity?
This is a sign that you need to take a moment to take a break and practice self-care. It is important to take time to slow down as it helps restore our nervous system by activating our parasympathetic system, creating space for our body for balance and healing.

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