Yoga Retreat @ Home

Yoga retreat at home. Distant but close in practice.
Three days of yoga, meditation, music, cooking, mindfulness and creative writing exercises. Each retreat has a different goal, they can be done alone or with friends.

Vitality

YOGA RETREAT

Feeling stuck? Overwhelmed? Find your vitality and inspiration again with this yoga retreat.
After these 3 days of yoga, writing, good food, dancing, and taking care of yourself you will Feel Happy and you will find your smile again!

The daily program:

  • Vinyasa Flow yoga LIVE every day
  • Detox Yoga practice
  • Mediation
  • Journaling exercises
  • Music
  • Beauty Tips
  • Food recipes to bring you joy

JOYFULL YOGA RETREAT

Find the joy of a radiant appearance from the inside out,
After these 3 days of yoga, writing, good food, dancing, and taking care of yourself your skin will be shiny, and your body will be in great shape! Feel happy and find your smile again!

The daily program:

  • Vinyasa Flow yoga LIVE every day
  • Mediation
  • Journaling exercises
  • Music
  • Beauty Tips
  • Food recipes to bring you joy

BREAK FREE

Three days of yoga, meditation, music, cooking, and mindfulness exercises to make room for the new year, clean up everything we don’t need, and be grateful for what you have! Free yourself from anxiety and stress: BREAK FREE!

The daily program:

  • Vinyasa Flow yoga LIVE every day
  • Mediation
  • Mindfulness exercises
  • Music
  • Detox recipes and drinks

LOVE LOUDLY

Three days of yoga, Breathing, asana, and meditation practices combine for a complete experience of integrating your practice into your daily life. While you’ll take care of yourself you’ll love yourself more.

The daily program:

  • Vinyasa Flow yoga LIVE every day
  • Mediation
  • Journaling exercises
  • Music
  • Beauty Tips
  • Food recipes to love food and life

WHAT THEY SAID ABOUT IT

Splendid practice, true teacher of YOGA and Wisdom.

— Claudia M.

Thank you for the wonderful classes these past few days. It was great being able to share yoga with youand I found a new love for bridge pose!It made me realize that I can still do a yoga class even when condition are optimal I can still benefot from the practice. Thank you!

— Kathy R.

HURRY UP! Book your place! Are you feeling anxious, exhausted, or overwhelmed? Can’t find your motivation, inspiration, and creativity?
This is a sign that you need to take a moment to take a break and practice self-care. It is important to take time to slow down as it helps restore our nervous system by activating our parasympathetic system, creating space for our body for balance and healing.

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